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Em busca do 64.700 menor peso.
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150.4 lb
Lost so far: 70.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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2434 kcal
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Fat: 77.46g | Prot: 126.49g | Carb: 263.29g.
Breakfast: Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein 80% Concentrado. Lunch: Acerola, Seara Moela de Frango. Dinner: Arroz Branco (Cozido). Snacks/Other: Monster Energy Mango Loco, Linea Geleia de Morango Zero Açúcar, Nestlé Leite Condensado, Purê de Batata, Bife a Parmegiana, Bohemia Bohemia Puro Malte, Império Cerveja Puro Malte, Marilan Bolacha Cream Cracker, Café com Açúcar, Davaca Requeijão Cremoso Light, Plus Vita Pão Integral Grãos e Castanhas, Nestlé Ovo de Páscoa Prestígio. more...
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losing 6.2 lb a week
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