amber grifford's Journal, 13 April 2024

Weigh In record (no journal entry) for 13 April 2024
283.6 lb Lost so far: 36.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2024:
2130 kcal Fat: 78.00g | Prot: 105.00g | Carb: 249.00g.   Lunch: Jet's Pizza Cheese and Pepperoni Pizza Slice, Jet's Pizza Jet's Bread. more...
2468 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week



     
 

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