JenKen814's Journal, 17 August 2011

wedding shower/bachelorette party/ 25th birthday all in one weekend. I indulged and enjoyed myself :) But back on track now. thats all that matters.
133.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 August 2011:
1367 kcal Fat: 53.81g | Prot: 26.78g | Carb: 199.45g.   Breakfast: Swiss Cake Roll. Lunch: Milk Chocolate Squares with Caramel Filling. Dinner: Steamfresh Sweet Peas Singles, V8 Soup. Snacks/Other: Crunchy Cheetos, Tres Leche Cake. more...
1878 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 10 hours, Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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