Weigh In record (no journal entry) for 13 April 2024
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117.2 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1400 kcal
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Fat: 106.00g | Prot: 108.00g | Carb: 0.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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losing 1.4 lb a week
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