Weigh In record (no journal entry) for 13 April 2024
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116.2 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1496 kcal
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Fat: 51.82g | Prot: 51.62g | Carb: 208.03g.
Breakfast: Kiwi, Andros Jus d'ananas, Heudebert Biscottes 6 Céréales. Dinner: Raisins, La Fromagerie des Cévennes Pélardon, Carrefour Filet de Limande du Nord Meunière, Radis, Fromage Bleu, Grand Frais Salade Jeunes Pousses, Lidl Asperges. Snacks/Other: Paul Escargot aux Raisins, Gerblé Goûter aux Écorces Confites, Banane. more...
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losing 1.5 lb a week
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