Weigh In record (no journal entry) for 13 April 2024
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140.4 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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2841 kcal
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Fat: 129.55g | Prot: 131.08g | Carb: 134.62g.
Breakfast: Ei, Kerrygold Butter, Alnatura Erdnuss Mus, Rote Paprika, Gurke (mit Schale), Orangen. Dinner: Lidl Rinderhackfleisch, Fenchel. Snacks/Other: J. D. Gross Edelbitter Schokolade 85%, Weißwein, Rheila Salmiak Pastillen. more...
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losing 10.8 lb a week
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 Comments
Wahnsinn...richtig krass 👍🎉🌻
13 Apr 24 by member: Dani#321
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