robertdick's Journal, 17 June 2015

Weigh In record (no journal entry) for 17 June 2015
243.6 lb Lost so far: 40.1 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2015:
1809 kcal Fat: 77.27g | Prot: 72.95g | Carb: 191.25g.   Breakfast: Ашан Самса с Мясом, Сахар, Вареное Яйцо, Колбаса, Попкорн без Масла, Царские Припасы Квас Живой, Блины. more...
steady weight

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