Weigh In record (no journal entry) for 13 April 2024
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129.0 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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944 kcal
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Fat: 31.80g | Prot: 22.80g | Carb: 140.80g.
Breakfast: Dr. Korner Хлебцы Рисовые, ВкусВилл Хлопья Шоколадные. Dinner: Жизнь Март Жареный Рис с Курицей . more...
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losing 3.9 lb a week
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