Linda Fraley's Journal, 16 June 2015

158.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 50.42g | Prot: 35.03g | Carb: 174.78g.   Breakfast: Raisin Bread, Peanut Butter. Lunch: Greenlee's Best Cinnamon Bread, Market Pantry Chicken Ravioli. Dinner: Vichyssoise. Snacks/Other: Trader Joe's Dark Chocolate Covered Caramels, Whole Foods Market Crostini. more...

2498 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...