Weigh In record (no journal entry) for 16 June 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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803 kcal
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Fat: 44.17g | Prot: 49.57g | Carb: 59.88g.
Breakfast: Kroger Rotisserie Chicken. Lunch: Shoppers Value Mixed Fruit, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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gaining 5.6 lb a week
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sludwig_afs1's weight history
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