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體脂28.6%
內臟脂肪3
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114.4 lb
Lost so far: 19.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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426 kcal
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Fat: 20.53g | Prot: 21.71g | Carb: 37.25g.
Breakfast: 鮪魚蛋吐司, 無糖鮮奶茶. more...
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losing 6.2 lb a week
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瘦瘦的日記's weight history
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