Weigh In record (no journal entry) for 12 April 2024
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197.8 lb
Lost so far: 20.4 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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674 kcal
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Fat: 45.64g | Prot: 9.63g | Carb: 55.05g.
Lunch: Erasco Kartoffel Cremesuppe. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle. more...
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gaining 8.2 lb a week
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