Weigh In record (no journal entry) for 12 April 2024
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116.4 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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996 kcal
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Fat: 30.88g | Prot: 38.03g | Carb: 146.65g.
Breakfast: Heudebert Biscottes 6 Céréales, Andros Jus d'ananas, Kiwi. Dinner: Grand Frais Salade Jeunes Pousses, Carrefour Filet de Limande du Nord Meunière, Poivrons, La Fromagerie des Cévennes Pélardon, Raisins. Snacks/Other: Gerblé Goûter aux Écorces Confites, Banane. more...
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gaining 3.1 lb a week
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