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Well, it's only two pounds, probably just water, it will be back tomorrow. Not getting my hopes up.
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189.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2015:
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905 kcal
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Fat: 46.38g | Prot: 38.73g | Carb: 84.41g.
Breakfast: Coffee, English Muffin, Peanut Butter. Lunch: Great Value Sharp Cheddar Cheese, Keebler Club Crackers Original, Publix Red Bell Pepper, Cucumber (with Peel), Hillshire Farm Beef Smoked Sausage, Dole Diced Pears in 100% Fruit Juice, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. more...
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2700 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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losing 2.0 lb a week
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