Weigh In record (no journal entry) for 12 April 2024
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1384 kcal
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Fat: 69.70g | Prot: 107.45g | Carb: 88.57g.
Breakfast: Banaan. Lunch: Witte Rijst, Kipfilet. Snacks/Other: Blauwe Bessen, Delhaize Kerstomaten, Gemengde Notenmix. more...
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gaining 3.1 lb a week
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Maximusali's weight history
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