Weigh In record (no journal entry) for 16 June 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1483 kcal
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Fat: 26.41g | Prot: 62.16g | Carb: 254.06g.
Breakfast: Bananas, Quaker Real Medleys - Banana Walnut Oatmeal, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Imperial Dark Brown Sugar, Coffee. Lunch: Rotini. Dinner: Baked or Broiled Salmon, Minute Ready to Serve Yellow Rice. Snacks/Other: Chobani Flip Key Lime Crumble. more...
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gaining 3.9 lb a week
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kathleenicole's weight history
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