Weigh In record (no journal entry) for 12 April 2024
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1095 kcal
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Fat: 76.62g | Prot: 86.34g | Carb: 11.01g.
Dinner: Óleo de Coco, Dovo Clara de Ovo, Ovo, Prozis Manteiga de Amendoim. more...
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gaining 1.5 lb a week
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