Weigh In record (no journal entry) for 12 April 2024
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213.8 lb
Lost so far: 38.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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986 kcal
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Fat: 25.33g | Prot: 53.09g | Carb: 137.86g.
Lunch: Satsuma, Bananas , Huel Spaghetti Carbonara. Dinner: Huel Spaghetti Carbonara. Snacks/Other: Snackrite Honey & Lime Cashews. more...
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losing 2.8 lb a week
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tattooedjesy's weight history
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