Weigh In record (no journal entry) for 12 April 2024
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147.9 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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591 kcal
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Fat: 41.50g | Prot: 26.06g | Carb: 26.98g.
Breakfast: Moja Kravica Kisela Pavlaka 20%, Nixe Salad With Tuna Mediterranean Style. more...
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losing 4.6 lb a week
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