Weigh In record (no journal entry) for 17 August 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2011:
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1606 kcal
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Fat: 50.77g | Prot: 74.53g | Carb: 184.00g.
Breakfast: blue diamond almond milk, Granola Cereal, Light & Fit Yogurt - Vanilla, strawberry, egg. Lunch: el milagro , bumble bee albacore tuna, whole wheat bread, sweet relish, mayo. Dinner: sweet potato, Pinot Gris (Grigio) Wine, Peach Pie, black eyed peas, Corn Bread, Collards, chicken. Snacks/Other: Fudge Shoppe Fudge Stripes. more...
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