Weigh In record (no journal entry) for 12 April 2024
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208.3 lb
Lost so far: 34.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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1252 kcal
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Fat: 60.69g | Prot: 56.86g | Carb: 117.79g.
Breakfast: Bratwurstbrötchen. Lunch: Möhren. Dinner: Tomaten, Florette Feldsalat , Mondo Italiano Mozzarella. Snacks/Other: Orangen. more...
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losing 6.2 lb a week
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