Charlie21's Journal, 30 October 2009

Weigh In record (no journal entry) for 30 October 2009
225.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 October 2009:
1765 kcal Fat: 79.54g | Prot: 66.77g | Carb: 201.55g.   Breakfast: instant oatmeal, coffee with cream and sugar. Lunch: smart one chocolate eclair, Chicken Parmigiana. Dinner: French Fries (Small), Big Mac. Snacks/Other: cashews. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Charlie21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.