Weigh In record (no journal entry) for 16 June 2015
|
111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2015:
|
1172 kcal
|
Fat: 38.05g | Prot: 25.83g | Carb: 163.59g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Philadelphia Cream Cheese Whipped Chives, Breton Popped! Beans Chickpea & Red Bean Sea Salt & Pepper, V8 V-Go Smooth & Seasoned. Dinner: Dare Whippet Coconut Sticks, Cool & Simple Crêpe Fromage de Chèvre et Tomate, Kraft Cheese & Breadsticks, Bud Lime Cran-Brrr-Rita. Snacks/Other: Nestle Smarties P'tites Gâteries, Sirop d'Erable, Yoplait Source Dessert Selection , Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
|
|
1236 kcal
|
Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|