Weigh In record (no journal entry) for 08 April 2024
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257.3 lb
Lost so far: 5.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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527 kcal
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Fat: 27.84g | Prot: 55.77g | Carb: 17.37g.
Breakfast: Bertolli Olive Oil, Kroger Eggs (Large), Kroger Cage-Free 100% Liquid Egg Whites. Lunch: Pure Leaf Lower Sugar Tea, Season's Choice Riced Cauliflower Garlic & Herb. Snacks/Other: Fairlife Nutrition Plan Chocolate (11.5 oz). more...
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losing 2.5 lb a week
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