Weigh In record (no journal entry) for 11 April 2024
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177.7 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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1920 kcal
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Fat: 87.13g | Prot: 49.17g | Carb: 229.19g.
Breakfast: Asda Tortillas (Large), Tesco Four Cheese, Halls Lorne Sausage, McGhee's Potato Scone . Lunch: Jammie Dodgers Jammie Dodger, Tesco Custard Creams Biscuits, Haribo Starmix. Dinner: Cathedral City Mature Cheddar Cheese, Aldi Tomato & Mascarpone Stir Through Pasta Sauce, Tesco Fusilli. Snacks/Other: Cadbury Curly Wurly, Kit Kat Chunky Cookie Dough. more...
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gaining 0.2 lb a week
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