Weigh In record (no journal entry) for 11 April 2024
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268.7 lb
Lost so far: 10.4 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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200 kcal
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Fat: 8.50g | Prot: 20.00g | Carb: 12.00g.
Breakfast: Huel Black Edition - Chocolate. more...
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gaining 10.1 lb a week
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