Weigh In record (no journal entry) for 10 April 2024
|
208.3 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2024:
|
559 kcal
|
Fat: 9.40g | Prot: 7.71g | Carb: 111.23g.
Breakfast: Hellmann's Maionese Light 45% Menos Calorias, Pullman Pão de Forma. Lunch: Powerade Powerade Sabor Mix de Frutas . Dinner: Gatorade Limão. Snacks/Other: Claybom Margarina com Sal, Pão de Leite, Powerade Powerade Sabor Mix de Frutas . more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosemeire Almeida's weight history
|