Weigh In record (no journal entry) for 11 April 2024
|
207.7 lb
Lost so far: 34.8 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2024:
|
339 kcal
|
Fat: 8.41g | Prot: 14.38g | Carb: 49.82g.
Lunch: Perdigão Linguiça Calabresa Defumada, Arroz Branco (Cozido). more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@LucyKeona's weight history
|