Weigh In record (no journal entry) for 11 April 2024
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146.4 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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1295 kcal
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Fat: 56.13g | Prot: 48.19g | Carb: 156.24g.
Breakfast: McKay Triton, Brócoli. Lunch: Lider Atún Lomitos en Aceite, Palta, Arroz Blanco, Kraft Real Mayo. Dinner: Marraqueta, Tomates, Kraft Real Mayo. Snacks/Other: Costa Frac Chocolate. more...
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losing 0.1 lb a week
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