Weigh In record (no journal entry) for 11 April 2024
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141.1 lb
Lost so far: 13.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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1006 kcal
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Fat: 31.93g | Prot: 65.70g | Carb: 106.13g.
Breakfast: La Boulangère Toastiligne Céréales et Graines, Le Petit Basque Yaourt de Brebis 0%, Bananes, Carte Noire Café, Charles & Alice Compote Pomme Mirabelle sans Sucres Ajoutés. Lunch: Soupe de Légumes, Cuisse de Poulet (Peau Pas Mangée), Grillon d'Or Fibres de Son de Blé, St Mamet Cocktail 4 Fruits sans Sucres Ajoutés, Sojasun Yaourt Nature, Bonduelle La Poêlée Paysanne. Dinner: Lidl Foies de Volaille, Alpro Yaourt Soja Vanille, Grillon d'Or Fibres de Son de Blé, Carottes, Bridelight Camembert 5%. more...
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losing 1.5 lb a week
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