Weigh In record (no journal entry) for 11 April 2024
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197.1 lb
Lost so far: 3.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1847 kcal
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Fat: 75.78g | Prot: 153.85g | Carb: 118.27g.
Breakfast: Chantilly Crema Vegetal Batida Tipo Chantilly, McCormick Mermelada de Fresa, Holanda Cremissimo Especial, Burrata, Carne de Jabalí, Taco al Pastor, Bimbo Colchones, Mantequilla, Kellogg's Rice Krispies Treats. Lunch: Licor 43 Licor 43, Myo-Vector Myo Vector Whey, Alpura Alpura Extra Proteína. Dinner: Myo-Vector Myo Vector Whey, FUD Queso Gouda Rebanado, IHOP Buttermilk Pancake Original. more...
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steady weight
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