Weigh In record (no journal entry) for 11 April 2024
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116.0 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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826 kcal
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Fat: 24.88g | Prot: 34.03g | Carb: 122.41g.
Breakfast: Kiwi, Andros Jus d'ananas, Heudebert Biscottes 6 Céréales. Dinner: Raisins, Le Fromager des Halles Brie à la Truffe, La Fromagerie des Cévennes Pélardon, Poivrons, Carrefour Filet de Limande du Nord Meunière, Grand Frais Salade Jeunes Pousses. Snacks/Other: Banane. more...
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gaining 2.6 lb a week
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