Weigh In record (no journal entry) for 11 April 2024
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187.4 lb
Lost so far: 24.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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505 kcal
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Fat: 18.87g | Prot: 18.80g | Carb: 65.41g.
Breakfast: Банан, Яйцо, Ашан Шампиньоны. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом). more...
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losing 13.9 lb a week
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Анастасия Сухенко's weight history
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