Weigh In record (no journal entry) for 11 April 2024
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235.2 lb
Lost so far: 35.9 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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1313 kcal
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Fat: 41.98g | Prot: 39.80g | Carb: 124.44g.
Breakfast: 파리바게트 생크림, 파리바게트 프렌치 바게뜨, 파리바게트 시저드레싱, 파리바게트 로스트치킨 에그 샐러드. more...
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losing 12.3 lb a week
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