__dashka~~'s Journal, 11 April 2024

Weigh In record (no journal entry) for 11 April 2024
91.7 lb Lost so far: 1.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2024:
422 kcal Fat: 16.23g | Prot: 11.78g | Carb: 57.64g.   Lunch: Кириешки Сухарики Ржаные со Вкусом Ветчины и Сыра. Dinner: Яблоко, Капуста. Snacks/Other: От Мартина Семечки Отборные, Сырко Мягкий Сливочный Сыр. more...
losing 7.7 lb a week



     
 

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