Weigh In record (no journal entry) for 14 June 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2015:
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1279 kcal
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Fat: 66.09g | Prot: 57.73g | Carb: 118.33g.
Breakfast: Coffee. Lunch: Ranch Salad Dressing, Cucumber (Peeled), Lettuce Salad with Tomato, Skinless Chicken Breast, Milk (1% Lowfat with Added Vitamin A), Butter, Whole Wheat Bread. Dinner: Lay's Dill Pickle Flavored Potato Chips, Milk (1% Lowfat with Added Vitamin A), Hidden Valley Light Ranch Salad Dressing, Great Value Hamburger Dill Chips Pickles, Broccoli (Spears, Frozen), Hamburger on Bun. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...
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2204 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Vacuuming - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Lois K's weight history
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