Alohakelly's Journal, 10 April 2024

Trying to figure out new phone (after 8 yrs of old phone), and this app. It's been a struggle.
172.0 lb Lost so far: 22.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2024:
219 kcal Fat: 2.09g | Prot: 1.57g | Carb: 19.19g.   Breakfast: Bragg Organic Apple Cider Vinegar, Purity Products Triple Greens, Lily of the Desert Aloe Vera Juice, Regular Coffee, Fruit of the Earth Aloe Vera Juice. Second Breakfast: Humann Super Beets, Kirkland Signature Fish Oil Omega 3, Kirkland Signature Vitamin D3, Kirkland Signature Vitamin C, Garden of Life Women's Multiple 40. more...
losing 4.7 lb a week

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