Weigh In record (no journal entry) for 10 April 2024
|
209.9 lb
Lost so far: 32.6 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2024:
|
264 kcal
|
Fat: 15.97g | Prot: 15.93g | Carb: 13.12g.
Lunch: Ovo Cozido, Yoki Paçoquinha de Amendoim. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@LucyKeona's weight history
|