Weigh In record (no journal entry) for 10 April 2024
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302.4 lb
Lost so far: 26.0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1770 kcal
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Fat: 80.50g | Prot: 80.00g | Carb: 189.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Wegmans Wholesum Peanut Butter Dark Chocolate Bar, Wegmans Wholesum Peanut Butter Dark Chocolate Bar. Dinner: Cold Stone Creamery Silk Chocolate Almondmilk (Like It), Smart Menu Pasta Chicken Parmesan. more...
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losing 4.2 lb a week
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inmsweantitrust's weight history
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