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started my period
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118.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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212 kcal
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Fat: 9.63g | Prot: 16.92g | Carb: 13.72g.
Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Sushi with Vegetables rolled in Seaweed, Master Choice Garlic Croutons, Grilled Chicken. more...
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gaining 2.8 lb a week
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50shadesofskinnny's weight history
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