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Lookingglass
Journal
15 Jun 15
Lookingglass's Journal, 15 June 2015
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Weigh In record (no journal entry) for 15 June 2015
137.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2015:
570 kcal
Fat: 35.46g | Prot: 21.88g | Carb: 44.89g.
Breakfast:
Bigelow Tea Green Tea, Braeburn Apples.
Lunch:
Cheddar or American Type Cheese, Oscar Mayer Turkey Hot Dogs.
Snacks/Other:
Nature Valley Sweet & Salty Granola Bars - Peanut.
more...
2020 kcal
Activities & Exercise:
Treadmill - 33 minutes, ?? - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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