Weigh In record (no journal entry) for 10 April 2024
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189.4 lb
Lost so far: 22.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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787 kcal
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Fat: 38.35g | Prot: 66.57g | Carb: 43.59g.
Breakfast: Индилайт Кампана Ветчина из Грудки Индейки, Almette Творожный Сыр Лёгкий 18%, Вареное Яйцо, Авида Сырок Творожный с Ванилином 8%. Lunch: Ростик'c - KFC 6 Стрипса Острых. more...
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losing 10.8 lb a week
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Анастасия Сухенко's weight history
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