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🤷🏼♀️
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196.9 lb
Lost so far: 22.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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1432 kcal
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Fat: 44.83g | Prot: 77.98g | Carb: 167.32g.
Breakfast: Gut & Günstig Mandeln Natural, Brunch Blütenhonig, Erdbeeren, REWE Banane, Naduria Mandelprotein, Milbona Joghurt 1,5%, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Aldi Mandeln, Real Quality Waldhonig, Erdbeeren, Kaufland Magerquark, Edeka Bio Reiswaffeln Natur. Dinner: Delikato Tomaten Ketchup, Milbona Gouda Jung Gerieben, Golden Seafood Alaska Seelachsfilets Paniert, Gut & Günstig Backofen-Frites Wellenschnitt. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Rheinfels Quelle Lemon. more...
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gaining 3.1 lb a week
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