Weigh In record (no journal entry) for 10 April 2024
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118.4 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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1119 kcal
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Fat: 31.47g | Prot: 51.42g | Carb: 156.95g.
Lunch: 怡客 冰抹茶拿鐵, 路易莎 烤腿排貝果. Dinner: Familymart BBQ雞丁白花椰餐盒. more...
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steady weight
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