Jacqueline777's Journal, 15 June 2015

233.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

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1678 kcal

Fat: 39.41g | Prot: 71.56g | Carb: 264.97g.   Breakfast: Dried Apple, Almonds, Spectrum Chia Seeds, Buttermilk (Lowfat, Cultured), Souper Salad Raisins, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Souper Salad Sunflower Seeds, Cheerios. Lunch: Mushrooms, The Biggest Loser Celery Sticks, Fresh Selections Shredded Carrots, Roasted Dark Turkey Meat, korean leafy vegetables, Barley (Cooked). Dinner: Meatless Pasta with Tomato Sauce, Kroger Boneless Pork Loin Chops, Yellow Corn, Steamed Rice. Snacks/Other: Black Forest Triple Layer, Wong Coco Nata De Coco Jubes, Peach, Activia Peach Yogurt, Bali's Best Green Tea Latte Candy, Tone's Whole Basil Leaves, Lime Juice (Canned or Bottled), Trader Joe's Persian Cucumber, Strawberries, Cooked Carrots (from Canned). more...

2617 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...