Weigh In record (no journal entry) for 15 June 2015
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370.0 lb
Lost so far: 70.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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2861 kcal
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Fat: 108.27g | Prot: 179.84g | Carb: 301.53g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, Bagel, International Delight Caramel Macchiato Coffee Creamer, Coffee. Lunch: Beef Goulash with Noodles, Beef Goulash with Noodles, Beef Goulash with Noodles. Dinner: Beef Goulash with Noodles, Beef Goulash with Noodles. Snacks/Other: Giant Food Bananas (Large), Pop Secret Movie Theater Butter Popcorn, Navels Oranges, Dairy Fresh String Cheese, Navels Oranges. more...
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losing 3.5 lb a week
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