Weigh In record (no journal entry) for 15 June 2015
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194.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1955 kcal
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Fat: 73.06g | Prot: 59.58g | Carb: 168.67g.
Breakfast: Hard-Boiled Egg, Cantaloupe Melons, Chiquita Banana, Chuy's Chile Rellenos, Coffee (Brewed From Grounds), Simply Orange 100% Pure Orange Juice. Lunch: Trader Joe's Spicy Thai Style Pasta Salad. Dinner: Trader Joe's Artichoke Salad, Firestone Walker Union Jack IPA. more...
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gaining 9.1 lb a week
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