Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AJLea
Journal
15 Jun 15
AJLea's Journal, 15 June 2015
AJLea's Profile
< Previous Entry
|
Next Entry >
Can't complain but not happy with that number. Time to kick up the exercise!
332.0 lb
Lost so far:
18.0 lb
.
Still to go:
102.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2015:
980 kcal
Fat: 55.30g | Prot: 94.40g | Carb: 26.53g.
Breakfast:
Kirkland Signature Fully Cooked Bacon, Fried Egg.
Lunch:
Ellsworth Cheddar Cheese Curds, Pork Roasts (Top Loin, Boneless).
Dinner:
Splenda No Calorie Sweetener, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz).
more...
3945 kcal
Activities & Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AJLea's weight history
view complete history