Trip9's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
247.8 lb Lost so far: 8.2 lb.    Still to go: 97.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2015:
2275 kcal Fat: 56.90g | Prot: 78.24g | Carb: 300.62g.   Breakfast: Chocolate Peanut Butter Granola Bars. Lunch: Bacon Penne. Dinner: Whole Milk, Wild Harvest Shells & White Cheddar Cheese. Snacks/Other: Whole Milk, Coffee, Clover Honey. more...
3706 kcal Activities & Exercise: Housework - 2 hours, Cooking - 1 hour, Breastfeeding - 4 hours, Resting - 11 hours, Sleeping - 6 hours. more...
losing 7.0 lb a week



     
 

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