Weigh In record (no journal entry) for 08 April 2024
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198.6 lb
Lost so far: 2.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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2312 kcal
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Fat: 65.03g | Prot: 171.50g | Carb: 262.84g.
Breakfast: Torta de Milanesa, McCormick Conserva de Fresa Balance, Dulces de la Rosa Mazapán Untable , Aladino Crema de Cacahuate Honey Crunchy, Bimbo Cero Cero Multigrano, Naranjas, Huevo, Kaporo Aceite de Ajonjolí Tostado y Soya, Tuny Atún en Agua Clásico , Maizena Fécula de Maíz, Papa, Bimbo Pan Molido , Cebollas. Dinner: Kellogg's Choco Krispis Pops, Alpura Alpura Extra Proteína, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Holanda Cremissimo Chocolate Zero Azúcar en Gramos, Holanda Cremissimo Especial, Myo-Vector Myo Vector Whey, Yoplait Yogurt Griego Sabor Natural. Snacks/Other: Ricolino Duvalín, Turin Baileys Chocolates. more...
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losing 13.9 lb a week
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